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Whats Included:
- Preface
1. Introduction
2. Warm-up & Conditioning
3. Wrestling Maneuvers
4. Holds & Maneuvers
5. Wrestling Analyzed
6. Outline Thirty Lessons - Appendix
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Choosing Perfect Wrestling Shoes
There's always one pair of shoes in every individual's closet that they can't live without. Am I right or what? I know that I have an old pair of wrestling shoes that hit the spot on certain occasions. They're a break from the Dr Marten boots I typically wear. If you've never experienced this type of shoe, then you're sadly missing out. I can't say that I've ever tried on a sneaker that was more soft and comfortable than those made for wrestling. Now, if you assumed that this type of shoe was only designed for wrestlers, then you would probably be correct. However, who say only wrestlers can wear them. I see folks all the time sporting camouflage clothing, who definitely aren't in the military. Catch my drift?
The very first time I purchased a pair of wrestling shoes, I was in high school. A fellow I met in Tae Kwon Do recommended them to me. He said the flexibility and grip of these particular shoes was phenomenal. I soon found out that he was right. Man, were these wrestling shoes ideal for fighting arts! Forget all that crap you see in old kung fu movies. I now laugh at those guys wearing those irksome little slip-on shoes. Those things are utterly ridiculous. I can't even fathom how they're sparring in them. If I had to where those, they would either constantly come off, or I would slip and fall down. Attire truly is important in combat. Just look at the old-school martial artists who where Karate gees and such. They get thrown all over the place with such clothing. It's just easy for an opponent to grip.
One thing I can tell you for certain is that if you are training in some sort of martial art, then wrestling shoes are perfect for you. Out of the hundred various styles I can imagine, new-age wrestling shoes work for any of them. You name it; stand-up striking styles like boxing, Wing Chun and Tae Kwon Do; grappling arts such as Judo, BJJ, and Vale Tudo. Pick up some wrestling shoes to better your game and leverage. You may be amazed at how much they offer when you're training. Find several styles on the World-Wide-Web today.


