Chapter 4 Summary Of Holds And Maneuvers

This summary classifies holds and maneuvers according to their functions. The number listed with each refers to the maneuver where the action is described and illustrated.

ESCAPES AND REVERSALS

Escapes to neutral
Sit-out and turn-in, 4
Sit-out and turn-out, 17
Stand-up, 28
Release for ankle and sit-out, 32

Reversals

Crawfish, 4, 5, 28, 29
Far-side roll, 13, 20c
Switch, 18, 20a, 20c, 20g, 27
Overhook and hip throw, 21
Counters for common methods of escapes and reversals
Overdrag against sit-out and turn-in, 15
Breakdowns, 11
Roll-through, 20d
Reswitch, 20f
Lock arm and spin across switch, 20h

RIDES

Breakdowns and control positions

Tight waist, 7, lla, 24, 20b
Bar arm and outside crotch, 8, 14
Far ankle and near-arm pull, lib
Inside crotch pry and near-arm pull, lie, 14

Breakdowns and control positions (cont'd.)

Two-on-one bar arm, 18, 19, 26, 36
Stretcher, 37
Cross-body ride, 38

Preventing breakdowns

Wide base and low center of gravity (spinning drill), II 2 a-c
Block head pry, 25
Release for ankle, 32
Crawfish reversal, 29

Recovery from breakdowns and rides

Knee recovery from prone position, 3
Release bar arm and outside crotch ride, 8
Release for tight waist ride, 7
Release two-on-one bar arm, 1

PINS

Pinning Combinations

Half nelson and crotch, 5, 10, 14, 24
Reverse nelson and crotch, 6, 13
Keylock, 9
Reserve nelson cradle, 13
Bar arm and half nelson, 14
Reverse nelson and double arm lock, 21
Hammer lock and half nelson, 24
Arm lock and body lock, 30B
Half nelson cradle, 33
Front body scissors and double-leg grapevine, 37
Guillotine, 38

Avoiding pinning combinations

Block quarter nelson, 1
Block three-quarter nelson, 2
Block near-side half nelson with elbow-lock roll, 9

Escaping from pinning situations

Escape from half nelson and crotch, 5
Escape from reverse nelson and crotch, 6

TAKEDOWNS

Wings and spins from neutral position on knees

Double arm lock and roll, 10
Knee tap as counter for double underhooks, 12
Snapdown and spin behind, 16
Arm jerk and spin behind, 32

Rear standing

Near-leg pick-up and forward trip, 22
Near-leg pick-up and backward drop, 23
Back heel, 26
Backward drop against side head lock, 34
Arm lock and body lift to backward drop, 36

Front standing

Bear hug, 31
Double leg tackle, 33
Single leg pick-up, 35
Arm drag, 35
Underarm sneak, 36

Takedown counters and blocks

Crawfish against spins from neutral, 4, 5, 28
Double underhooks, 12
Switch to counter back heel, 27
Cross-face, 30
Stand-up against cross-face, 31
Counter side head with backward drop, 34
Arm drag counter against single leg pick-up, 35